How to Find Tutoring Companies

How to Find Tutoring CompaniesCarrie Moon is the world's most famous Tutor, but she's only one of thousands who are out there doing their very best. It is a great pleasure to share her personal stories and to help you better understand the career that's in your future. When you spend time with her, you will learn all about life's most important lessons, and you'll come away with some pretty good ideas of how to succeed in tutoring.Let's start with a few questions about tutoring that may have been on your mind. If you have been interested in working as a tutor for a while, you may want to take a look at what you are interested in, and think about how you can make it into a profession. You might be surprised by the fact that all of the jobs that are out there for tutors are within the private sector.Tutoring can be in the public or the private sector. It can even be in the military. It is very rewarding, and there are plenty of great paying positions that you can fill. Tutoring is one of the fastest growing careers in the United States, and you can be sure that the demand for tutors will only continue to grow.If you decide to get into the public sector, you can begin teaching in kindergarten through the twelfth grade. You can also teach in high school. But if you're interested in working with older students, you can consider a move to the college classroom.Now that you know how tutoring can benefit you, let's talk about how you can begin. You need to begin by contacting a few tutoring centers that are a few years ahead of you. In the class of 2020, there will be almost as many students in college as there were in high school.Today, students are more likely to attend private or public schools, and they're spending a lot more time studying. As a result, colleges are looking for tutors who are proficient in writing and giving presentations. With so many students competing for the same spots, many schools are limiting the number of students who are accepted. You need to do your research so that you don't miss out.It is important to know that many students can finish their entire four-year bachelor's degree with tutoring services. That is because students love the freedom that tutoring offers them. Their professors can't force them to take tests or sit for exams.It is easy to see how so many colleges offer advanced education. There is also a good chance that you'll be qualified to teach. Consider Tutoring Colleges. They'll be able to help you make it all happen.

What Is a Quantized Chemistry Definition?

What Is a Quantized Chemistry Definition?A Quantized Chemistry Definition is a tool that helps to define the chemical reactions that take place in the production of a chemical. A chemical is simply defined as the molecule, ion or element which creates a reaction. The definition is useful for beginners to the field of chemistry who are only familiar with the terms molecular, ionic and physical.There are several types of definitions. The first one that comes to mind is the massless definition and the second one is the transfer/charge/bond definition. Let us have a look at each of these definitions and see how they help to define a chemical reaction.The massless definition is the definition that is used when we talk about a chemical without knowing the name of the element that created it. In this case the charge of the element is ignored and the 'mass' of the element is taken into account. This is the simplest type of definition and allows for a list of elements that can be found in nat ure and give the names of all the reactions that can take place. If we make a list of all the elements that can occur in nature, we will see that most of them consist of at least two atoms.The transfer/charge/bond definition is another one. In this definition the atom, ion or molecule is given a bond to another. The information is passed from one atom to another and the bonding is set up between the atoms.As you can see from the above definitions, there are several more definitions that can be used for the study of chemistry. You will also come across some definitions that are inapplicable or useless. What happens is that people simply pick up one of the definitions to define a chemical reaction and end up with a chemical that does not really happen.Some of the definitions that are applied are wrong and cannot be used. They are not taken from scientific sources and are really not scientific in nature.The best way to go is to go with a chemical definition that is based on scientific sources. Such a definition is an exact scientific one and will be well known to anyone interested in the field of chemistry. Any chemist who uses it will definitely get the right definition and will understand the concepts of a chemical reaction.

SSAT Prep Tips for Your Child

SSAT Prep Tips for Your Child As a parent, you of course want the best for your child. While theyre largely in charge of their own willingness to learn, there are many ways you can help your child prepare for standardized tests, particularly when it comes to SSAT prep for your child. The SSAT is a standardized test used to help assess the capabilities of students who are trying to enroll in an independent school. Some SSAT prep tips for your child include helping him or her understand the makeup of the test, explaining what the environment will be like, and simply being encouraging and positive as they prepare. Help interpret the SSAT test Students who enter into a test feeling prepared are likely going to be more confident, which often leads to better scores. This begins with a basic knowledge of the structure, timing, and possible outcomes of the exam. Make sure your student knows what the test is used for and how it is graded. The SSAT covers reading, math, and verbal skills and is offered in either the Standard variation (given on eight Saturdays during the academic year around the world) or the Flex variation (given to an individual or group on a date outside the Standard range). The SSAT is given at three levels, including: Elementary (3rd and 4th grade) Middle (5th through 7th grade) Upper (8th through 11th grade) It is a norm-referenced test, meaning it compares individual scores against results from a statistically selected group of test takers who have previously taken the exam. Administer SSAT practice tests You can begin assisting your student by administering SSAT practice tests to identify places he or she may need to study further. Do this at the start of your preparation, and repeat the process as your student works to build skills. Approximate the testing environment as best as you can, timing your student, replicating a quiet place, and administering breaks, etc. in the same way your child will experience on test day. Practice SSAT skills at home You can practice building reading, math, and verbal skills at home with your student. To practice reading and verbal skills, have your student report on the books he or she is reading, or read a book as a family. Define vocabulary words, review plot, and talk about word origins. Afterwards, you might have your student practice the written portion by responding to a book-related prompt or another prompt that you develop. Review together for elements like punctuation and clarity of ideas. Work on math skills by doing problems together or getting a book of fun math activities. Problems on the SSAT tend to focus on spatial skills, patterns, and sequencing, which can be fun skills to work on together. Help build confidence for SSAT test day Many students develop test anxiety when theyre studying for a large standardized test, so do what you can to combat this. Equip your student with coping mechanisms (like meditation, deep breaths, or repetition) that can be practiced before and even during test day. Let your child know that youre proud of his or her efforts. Before the test, make sure your child is well rested, has a nutritious meal, and is comfortable. It can be useful to review basic tips with your student: read and thoroughly follow directions, finish the question before reviewing the answers, pace yourself, and so on. If your child is taking the Elementary SSAT, encourage him or her to answer every question, as there is no penalty for incorrect answers. For the other two levels, wrong answers do deduct points, so explain to your child what that means and how that might alter his or her approach. [RELATED:How is the SSAT Scored?] Reviewing basic test-taking practices with your child can be helpful and also boost confidence, though you should be careful about introducing new information to your child directly before the test, as it may cause more anxiety. If you decide to seek further assistance for your child, SSAT tutoring may provide the extra help needed. With a little preparation, both parents and students should feel better about the SSAT. Any topics you want to know more about? Let us know! The Varsity Tutors Blog editors love hearing your feedback and opinions. Feel free to email us at blog@varsitytutors.com.

Practice Makes Perfect, But Are You Doing It Right

Practice Makes Perfect, But Are You Doing It Right Suzy S. Yesterday we discussed some common excuses for not practicing and how to overcome them.   If youve already read that and corrected your mindset, the question remains:   How much do you really need to practice?   Theres a difference between mindless practicing and deliberate practicing read on to find out how to get the most out of your practice sessions, courtesy of this Bulletproof Musician blog post that we loved: Deliberate Practice So what is deliberate, or mindful practice? Deliberate practice is a systematic and highly structured activity, which is, for lack of a better word, scientific. Instead of mindless trial and error, it is an active and thoughtful process of experimentation with clear goals and hypotheses. Deliberate practice is often slow, and involves repetition of small and very specific sections of your repertoire instead of just playing through (e.g. working on just the opening note of your solo to make sure that it “speaks” exactly the way you want, instead of playing the entire opening phrase). Deliberate practice also   involves monitoring one’s performance (in real-time, but also via recordings), continually looking for new ways to improve. This means really listening to what happens, so that you can tell yourself exactly what went wrong. For instance, was the first note note sharp? Flat? Too loud? Too soft? Too harsh? Too short? Too long? Few musicians take the time to stop, analyze what went wrong, why it happened and how they can correct the error permanently.   Make that a habit during your practice sessions. 4 Keys For More Effective Practice 1. Duration Keep practice sessions limited to a duration that allows you to stay focused. This may be as short as 10-20 minutes for younger students (or if thats all you have time for), and as long as 45-60 minutes for older individuals. 2. Timing Keep track of times during the day when you tend to have the most energy. This may be first thing in the morning, or right before lunch, etc. Try to do your practicing during these naturally productive periods as these are the times at which you will be able to focus and think most clearly. 3. Goals Try using a practice notebook. Keep track of your practice goals and what you discover during your practice sessions. The key to getting into the “zone” when practicing is to be constantly striving to have clarity of intention. In other words, to have a clear idea of the sound you want to produce, or particular phrasing you’d like to try, or specific articulation, intonation, etc. that you’d like to be able to execute consistently. When you figure something out, write it down. As I practiced more mindfully, I began learning so much during practice sessions that if I didn’t write everything down, I’d forget. 4. Smarter, not harder Sometimes if a particular passage is not coming out the way we want it to, it just means we need to practice more. There are also times, however, when we don’t need to practice harder, but need an altogether different strategy or technique.   Think creatively. Make the time you do have count, and youll be well on your way to mastering the music.   Readers, do you have any of your own strategies to share?   As always, wed love to hear leave a comment below! Like these posts?   Sign up to receive daily updates right to your inbox!   Click here to subscribe.

Can You Learn the Violin Online

Can You Learn the Violin Online What Are the Best Ways to Learn to Play the Violin Online? ChaptersWhy Take Your Violin Lessons Online?How Can You Learn to Play with Online Violin Lessons?YouTube Violin ChannelsSites with Online Violin LessonsEveryone loves music. What about you?Around 30% of teens in the UK have learnt to play a musical instrument though only around 18% of them have actually played musical instruments in front of audience as part of an orchestra, quartet, ensemble, or solo concert performance.A lot of people never learn an instrument because they think it’s too hard or isn’t cool.  The violin (or fiddle) isn’t the most popular instrument to learn. More people choose to learn to play the piano or the guitar than the violin.However, despite common opinion, violins are far more accessible than you might think. You can get a violin for a very reasonable price and work towards becoming a violinist.But how do you learn how to play the violin once you've got one?If music lessons aren’t really your thing, remember that there are also plenty of resources o nline for budding violinists studying how to play. TomViolin Teacher £25/h1st lesson free!Discover all our tutors StacyViolin Teacher 5.00 (5) £25/h1st lesson free!Discover all our tutors ValtieViolin Teacher £40/h1st lesson free!Discover all our tutors BenedictViolin Teacher 5.00 (8) £25/h1st lesson free!Discover all our tutors TaisiiaViolin Teacher 5.00 (1) £20/h1st lesson free!Discover all our tutors AmyViolin Teacher 5.00 (1) £25/h1st lesson free!Discover all our tutors LuísViolin Teacher 5.00 (6) £40/h1st lesson free!Discover all our tutors MomokoViolin Teacher £45/h1st lesson free!Discover all our tutorsWhy Take Your Violin Lessons Online?Would you like to learn the violin but don’t want to take traditional lessons?Scared of music theory or strict music teachers?Why not learn to play the violin on your own by teaching yourself?The internet is great for this.Choosing to learn to play the violin online means that you’ll almost certainly be teaching yourself. It can be difficult to learn to play the violin over webcam classes though some students do this.You can learn more creatively online than in a traditional class. (Source: Tom Swinnen)Learning on your own is also a great way to become more autonomous. Every musician should have some degree of autonomy. This is especially true if you want to learn to improvise.You can learn some important reflexes that you’ll end up instinctively using when you don’t have sheet music in front of you.  This will also help you gain confidence when playing violin music.You can choose when and where to you want to learn, too. This can be both an advantage and disadvantage depending on your motivation. Of course, teaching yourself can help you remain motivated.  You’ll never feel that you’re forced to adhere to a routine or class schedule.While you’re practising your instrument, you can choose how, when, and what you learn: fingering, posture, how to hold the bow, vibrato, etc. as well as the musi cal styles and pieces you want to learn.Whether you prefer rock, classical, or jazz music, you’ll be able to find tablature online. So regardless of whose music you want to play, our tips should help you out.How Can You Learn to Play with Online Violin Lessons?So how do you learn to play the violin online?The web is often so full of resources it can be hard to find good ones. If you search something like “violin lessons online” or “violin websites”, you’ll surely be met with millions of results. There are several different ways to learn to learn how to play a musical instrument online.Some sites have videos and virtual teachers. This helps divide lessons into several parts. Different parts have different difficulties. Lessons generally cover the following themes.finger placement on the fingerboardusing the bow and bowing techniquelearning to read musicvibrato, pizzicato, and intermediate and advanced violin techniquesviolin maintenance like tuning your violin and replaci ng violin stringsThe tutor is often a musician who taught themselves so they know exactly what you’re going through and which parts you’ll find difficult when they teach you. Furthermore, you can even get in touch with the violin teacher when there's something in your music classes you don't understand.Online courses don't tend to be as interactive as face-to-face lessons. (Source: Vojtech Okenka)However, some violinists broaden their repertoire just by watching YouTube videos and listening to their favourite songs. You can learn to play the violin by watching violinists play certain pieces and following along with tablature.Additionally, learning to play a song is a great way to stay motivated and improve your self-confidence.Here’s some advice to make sure learning to play the violin online doesn’t turn into a nightmare:Practise regularly. It’s important that you practise at least once a week. If you spend too long between lessons, you’ll start forgetting everything yo u’ve learnt.Practise as often as possible. This doesn’t mean just regularly but whenever you can. All violin players will tell you that practise makes perfect.Listen to violin pieces. To train your ear, there’s nothing better than listening to music that uses the instrument. There’s no way to overdo it.Stay motivated. Without motivation, you’ll not get anywhere when learning to play the violin. You need to ask yourself a few important questions before you start.Don’t forget that online lessons will never replace the advice of a dedicated tutor who can adapt their lessons to teach you how to avoid the most common mistakes.If you're looking for violin music, check out these violin greats:NameBornDiedAntonio Vivaldi16781741Johann Sebastian Bach16851750Wolfgang Amadeus Mozart17561791Niccolò Paganini17821840Pablo de Sarasate18441908Jascha Heifetz19011987David Oïstrakh19081974Yehudi Menuhin19161999Isaac Stern19202001YouTube Violin ChannelsYouTube is the most famous website f or videos on the internet.In addition to being useful for finding music for the violin, millions of violin teachers can share their video lessons and tips for playing certain songs.  To help you choose which videos to watch and not get lost, here are a couple channels you should check out for a free lesson or violin playing tips.Video tutorials will soon become your best friends. (Source: freestocks.org)Violin Lab ChannelThis channel provides quality videos covering a huge variety of different aspects of playing the violin. They have a variety of different playlists, too.Here are some examples:Bow geometryStiffness in the Wrist and Fingers of the Bow ArmThe Bow Hold in MotionSi Bheag Si MhorViolin HoldViolin Vibrato: Slow Motion Dos and DontsSpiccatoSchindlers ListShifting 101StringClubThe YouTube channel StringClub offers plenty of tablature for violin, cello, and bass. Whether you’re signed up or not, you can still enjoy these simplified versions of songs for violin players of a ny level.Here are some of the songs available:How to Save a Life - The FrayShape of You - Ed SheeranDangerous - David GuettaYou should also learn how to play the electric violin.Sites with Online Violin LessonsYou can also find plenty of sites on the internet for learning the violin from the comfort of your own home.These websites are like are like digital versions of brick and mortar music schools and while some come with monthly or yearly subscriptions, others are completely free.Imusic-schoolThe website imusic-school presents itself as the first online music school and offers lessons for various lessons (piano, guitar, violin, etc.) Whether a beginner, intermediate, or advanced player, any student can sign up and take lessons in their chosen instrument.It costs around £8 per week. This is a reasonable price given the number of videos available.When it comes to the violin, Célia Picciocchi has over 546 videos on learning to play the violin:Holding the instrumentViolin terminolog yControlling the bowTreble clefHolding the bowPizzicatoBeats / measuresRests / pausesRestringing a violinLeft hand techniqueThe first finger on each stringExercises across several stringsThere are also several songs you can learn to play:MiloThanhUne Petite ValseBlues in ASweet SueTintinnabulumOrnicarDon’t worry! There are also sites for those on a budget. They offer lessons for all levels of violin player. You’ll soon learn what you need to know about playing the violin.Music theory, fingering, rhythm, the treble clef, etc. Everything you need to become the next Mozart. If you learn music theory with a teacher, you’ll soon be able to read sheet music.Violinonline.comThis site focuses on the violin for beginners and includes plenty of additional resources like fingering charts and exercises for anyone wanting to learn the violin.There are plenty of things to learn on the site. In particular:Tuning a violinPositioning your right hand and the bowNotes on the neckPlaying a melody VibratoPizzicatoGlissandoString techniquesThere's nothing stopping adults from learning to play the violin. (Source: Caio Resende)Violinist.comThis is the site to go to if you’re learning to play the violin. It has plenty of resources for techniques from teachers.You can learn things like:Restringing a violinHolding the bowUsing the bow effectivelyTuning a violinViolinlab.comThe site offers a variety of tutorials for different levels of violin player and tonnes of videos and accompanying literature.There are videos on topics like:SpiccatoHow to move from one string to anotherHolding the bow parallel to the bridgeHow to hold the bow correctlyIf you're teaching yourself to play violin, the resources you choose may define just how much progress you make and how quickly you learn. If you find yourself making very little progress, then it may be time to get in touch with a tutor  for one on one  violin lessons.

Circuit Training The Workout for Wonder Women

Circuit Training The Workout for Wonder Women Circuit Training for Women ChaptersThe Advantages of Practicing Circuit Training DailyWeight-loss Specific Circuit TrainingToning Muscles for a Healthier LifeImprove Your Cardio with Complete Circuit TrainingEveryone can agree that exercising isn’t the simplest thing to accomplish without being motivated to do so. Regardless of this fact, there exist many exercises methods that allow you to reap all the benefits of weight loss and muscle gain without becoming too routine. Combining cardio and muscle building exercises, this exercise program is perfect for everyone - but especially for women looking to tailor their individual goals to a workout that fits all their needs. Individualized workout routines can be fun and effective CalumDrama School Entrance Teacher 5.00 (15) £50/h1st lesson free!Discover all our tutors ToriSpanish Teacher 5.00 (1) £15/h1st lesson free!Discover all our tutors OliviaSchool support Teacher 5.00 (2) £21/h1st lesson free!Discover all our tutors MarkESOL (English) Teacher 4.76 (17) £20/h1st lesson free!Discover all our tutors YuweiChinese Teacher 4.33 (6) £19/h1st lesson free!Discover all our tutors JenniferMusic reading Teacher 5.00 (1) £30/h1st lesson free!Discover all our tutors LouiseAutoCAD Teacher 5.00 (3) £60/h1st lesson free!Discover all our tutors RickyPercussion Teacher 5.00 (7) £35/h1st lesson free!Discover all our tutors NicolasGuitar Teacher 5.00 (2) £35/h1st lesson free!Discover all our tutors MyriamOrganic chemistry Teacher 5.00 (13) £20/h1st lesson free!Discover all our tutors JonathanEconomics Teacher 5.00 (9) £40/h1st lesson free!Discover all our tutors Oluwakemi imoleMaths Teacher 5.00 (1) £30/h1st lesson free!Discover all our tutors AlexPhysics Teacher 5.00 (1) £50/h1st lesson free!Discover all our tutors AdamSinging Teacher 5.00 (14) £48/h1st lesson free!Discover all our tutors ValentiniMusic reading Teacher 5.00 (2) £50/h1st lesson free!Discover all our tutors MilenaMaths Teacher 5.00 (5) £25/h1st lesson free!Discover all our tutors RashmiEconomics Teacher 5.00 (1) £35/h1st lesson free!Discover all our tutorsThe Advantages of Practicing Circuit Training DailyCircuit training, if you’re not familiar with it, is a type of interval training method that consists of a combination of strength training and resistance training. It is similar to HIIT, or high intensity interval training, except that there are no rest breaks in between each exercise move.Because circuit training involves weight training and cardio exercises engaging your upper body and lower body, you will be able to feel a total body advantage, improving things like your metabolism and bod yweight.The goals of circuit training are based on three specific points:Losing weight through both aerobic and anaerobic exercisesAmeliorating your endurance through cardiovascular exerciseOverall muscle gain by working muscle groups through exercises or light gym equipment (kettlebell, dumbbell, etc.)Because of this, circuit training can have many benefits: allowing you to burn calories and lose body fat in a short amount of time, not needing to complete your workout routine at the gym, having a body workout session that is always varied and always fun, letting you challenge yourself in ways you never thought possible before.In general, women and men tend to have different goals when it comes to working out because of societal pressures and expectations. For example, women can often seek out training exercises and methods for weight loss, abdominal muscle gain and, of course, butt sculpting. Circuit training is a high intensity program that can allow you to, through classic exerci ses like push ups and squats, gain muscle while reinforcing your respiratory system.Circuit training is an amazing way for everyone who wants to take up an exercise program regularly, especially if you’re looking to get toned. This is especially true of circuit training that is geared towards women and their specific body fat goals.Check here for a personal trainer near me.Weight-loss Specific Circuit Training“When I’m happy on the inside, those are the moments I feel the sexiest” â€" Anna KournikovaThis advice, geared towards everyone, expresses the fact that everyone should feel the most attractive when they feel comfortable in their own skin. While many factors regarding beauty standards tend to be getting better, society still, unfortunately, prioritizes physical appearance over other indicators of beauty such as mental health or personality traits.Having a fit body, however, has less to do with simply physical appearance and is more about being a signal for a healthy sy stem. Often, a high, whole body weight can lead to many chronic diseases or illnesses â€" which is why circuit training is perfect for those looking for a flexible program and to burn fat and lose weight.One example of a circuit training session geared especially for weight loss is:Jumping jacksLungesPush upMountain climbersBurpeesPlankIf you’re following this workout, take 30 seconds to do each exercise move. After you finish one round, take a 3-minute rest break in order to recuperate. You can adapt the time you take for completing each move, the rest break, or even the moves themselves to follow your specific body targets (increasing muscle in biceps and glutes) and skill level (beginner or intermediate).Circuit training can also be completed in combination with other sports activities and with a personal trainer near me. Some examples of the training workouts you can complete in tandem with circuit training are swimming, tennis and running. One important note to keep in mind i s to always cool down after a workout and keep in touch with your body to watch out for any injuries. High impact workouts can be done with a personal trainer, alone or with friendsToning Muscles for a Healthier LifeBeing in perfect shape is complicated, especially because everyone’s body defines a different level of what is “perfect.” Women, however, tend to search for a full body workout that tones their body and, most of all, helps them feel comfortable in their own skin. There are an infinite number of cardio workouts and bodyweight exercises out there that can help you tone your body.Some examples of workouts you can use for building muscle are boxing, swimming and weight-lifting. One of the most important aspects to pay attention to when choosing a fitness program that’s right for you is to take into account what environment it is, regardless of what program you choose. Whether it be in a group course at the gym or at home alone, always make sure that you feel comfortable.If you’re interested in adapting circuit training to toning your body, an example of circuit trai ning that’s geared towards building muscle mass and muscular endurance is:Push ups/ wall pushupsTriceps or tricep dipsJump ropeSquatsSupermanPlankMountain climbersWhether you’re practicing a cardio workout, aerobic exercise or weight exercises in your circuit, make sure that you take 30 seconds to complete each move â€" increasing or decreasing this time depending on your abilities and goals. Take 3 to 4 minutes between each circuit as a rest break â€" making sure that you don’t take a rest break between each move.Toning your body is a difficult mission but can be possible with motivation and sacrifice. From wanting to lose fat, incorporate cardio exercise, and learning how to use equipment such as a barbell or medicine ball â€" taking part and sticking to circuit training can help you accomplish your dreams.Improve Your Cardio with Complete Circuit TrainingCardiovascular fitness can be one of the common fitness goals for women looking to get stronger and improve their blood c irculation. Cardiovascular strength depends on much more than strength exercises like jogging, but a total body workout that includes any exercises that’ll increase your heart rate. In other words, any exercise that gets you breathing hard is a good sign that you’re on the road towards increasing your cardiovascular endurance.Getting into the habit of completing a circuit workout can give you the benefit of increasing your metabolic rate, working your major muscle groups and, all the while, improving your cardiovascular system. You can also incorporate fat burning and toning circuit sessions with body weight exercises that allow both your heart and body to get fit.Here is an example of a circuit training session geared towards improving your cardiovascular system:Jumping jacksJump squatsRowingPushupsCrunchesPlankJump ropeBurpeesThis is one of the many examples of body workouts for weight loss that are, for the most part, geared towards building up your respiratory and cardiovasc ular system. It is also a perfect example of how circuit training can be adapted to each individual. Your personal fitness should also involve eating a healthy dietIf you’re looking to challenge yourself even further, you can add lifting weights to some exercise moves like lunges and pushups. Weight lifting is a great way to reinforce your muscles during any cardio workout. The most important thing to keep in mind while weight-lifting is to practice good form in order to avoid any sort of injuries.Some other advice that you can follow if you want to make sure you get the most out of your workout is drink water and eat a balanced diet. While working out, make sure you always have a bottle of water nearby and to take extra precautions when the weather is hotter or more humid. On the other hand, while the definition of a balanced diet tends to be specific to each individual, a general rule of thumb you can follow is to make sure the majority of your diet comes from whole plant foods and proteins.Lastly, make sure to find your motivation, whether that be attaining your “summer body, ” getting in shape for your loved ones or to improve your health. Understand, however, that getting the motivation to exercise and eat healthily can be sustained on the long term if your motivations are dependent on long term ideas like living a health life and being able to still run when you’re seventy. Remember, one of the most important things you can do for your body is to love your body.

Easy Recipes for Beginners!

Easy Recipes for Beginners! The Beginners' Guide to Making Unmissable Meals ChaptersCooking Lessons: Easy StartersEasy Recipes for Main CoursesDesserts for BeginnersVocabulary“Everything you see I owe to spaghetti.” - Sophia LorenOver the years, people have started spending less and less time cooking.  With busier lives (between work, family, and leisure), we spend less time cooking and more time focusing on other things.However, you don’t need to spend 3 hours in the kitchen making a complicated dish in order to eat well and enjoy your meals.People generally think that simple meals can’t be tasty. If you're sick of jacket potatoes, cheesy beans on toast, instant noodles, or prepackaged sandwiches, here are a few examples of quick and easy dinner recipes that beginners can make. GiovanniCooking Teacher 4.83 (12) £25/h1st lesson free!Discover all our tutors HalimaCooking Teacher £12/h1st lesson free!Discover all our tutors HakimCooking Teacher 5.00 (5) £50/h1st lesson free!Discover all our tutors VincenzoCooking Teacher £30/h1st lesson free!Disc over all our tutors GinellaCooking Teacher £30/h1st lesson free!Discover all our tutors ArronCooking Teacher 5.00 (2) £9/h1st lesson free!Discover all our tutors JoshuaCooking Teacher 5.00 (5) £30/h1st lesson free!Discover all our tutors FlickCooking Teacher 5.00 (1) £50/h1st lesson free!Discover all our tutorsCooking Lessons: Easy StartersStarters often seem complicated but they needn’t be.  There are quick and easy recipes that can impress your guests. They don’t require a lot of ingredients or time.It might be time to eat less pizza and start cooking your own food. (Source: joshuemd)Are you ready to impress the in-laws this weekend or do you just need something you can quickly make on a weeknight after work for the whole family?Basil and Lemon Sardine TartinesPreparation time: 15 minutes.Cooking time: 5 minutes.Budget per person: £1.50Ingredients:4 large slices of farmhouse bread16 sardines in oil1 lemon1 teaspoon of dried basil or a few leaves of fresh basil1 shallot 100g of butterSaltRecipe for serving four people:Remove the skin and bones from the sardines.Work the butter into a paste in a salad bowl.Add the sardines, lemon juice, crushed shallot, salt, and basil.Toast the bread for a few minutes in the oven.Spread and you’re ready to go!Surimi TabouléPreparation time: 15 minutes.Cooking time: 5 minutes.  2 hours standing time.Budget per person: £2Ingredients:180g of bulgur8 rolls of surimi1 tomato1/4 cucumber1/4 red pepper10 mint leaves1 lemonOlive oilSaltRecipe for serving four people:Cook the bulgur in 750ml of salted boiling water for 5 minutes.Take off the heat and let it swell in the water for 5 minutes.DrainDice the tomato, cucumber, and pepperMix with the warm bulgur.Add 50ml of olive oil, juice from the lemon, crushed mint leaves, salt, and minced surimi.Leave to stand for 2 hours.For a vegetarian alternative, you can replace the surimi with feta or tofu. Of course, if you prefer mushroom, carrot, spinach, or other veggies, you co uld always add them instead.Discover what foodies always keep on hand...Tomato Noodle SoupPreparation time: 15 minutes.Cooking time: 25 minutes.Budget per person: £1Ingredients:3 tomatoes50g of tomato concentrate100g of vermicelli1 onion1 garlic clove1 cube of chicken stockOlive oilRecipe for serving four people:In a pot, brown the onion, garlic, and crushed tomatoes in 50ml of olive oil.Add the tomato concentrate, 800ml of water, the stock cube (you can replace this with vegetable stock if vegetarian)Bring to the boilSimmer for 25 minutesAdd the vermicelliCook for 3 minutes before taking off the heatThis filling and hearty meal can be can be served as a starter or as a main dish on a cold winter's day. In fact, most soups are pretty quick and easy to make.Easy Recipes for Main CoursesFor original pasta dishes, stuffed vegetables, and quick meals, follow this guide. You don’t need to spend several hours preparing them nor do you need a chef’s qualification. These recipes are af fordable, easy, and quick.They also make a change from mac and cheese, a burger from McDonald's, or meatballs out of a tin.Cooking blogs are great for ideas on what to make. (Source: RitaE)Ready to go?Shirred Eggs with HamPreparation time: 10 minutes.Cooking time: 10 minutes.Budget per person: £1.50Ingredients:4 large eggs4 soup spoons of thick creme fraicheA slice of ham1 small tomato1 demi baguetteOlive oilSalt and pepperRecipe for serving four people:Baste 4 ramekins with olive oil.Cut the ham into strips.Spread the crushed tomato, ham, and creme fraiche into the bottom of the ramekin.Break an egg into each ramekin.Season with salt and pepper.Bake for 10 minutes at 180 °C in a water bath (bain-marie).Serve with bread cut into soldiers.What cooking tools should you have in your kitchen?Salmon TagliatellePreparation time: 10 minutes.Cooking time: 10 minutes.Budget per person: £1.50Ingredients:400g of fresh tagliatelle2 skinned salmon steaks100ml of cooking creamCooking white wine Olive oilSalt and pepperRecipe for serving four people:Cut the salmon and sauté it in a pan with olive oil for 5 minutes.Add 50ml of white wine and reduce.Add the cream and reduce.Season with salt and pepper.Cook the pasta with the salmon sauce.Quiche Lorraine/Vegetable QuichePreparation time: 10 minutes.Cooking time: 35 minutes.Budget per person: £2Ingredients:Pie dough3 eggs400g of heavy cream200g of lardon strips125g of grated cheeseNutmeg, salt, pepperRecipe for serving four people:Place the dough in a cake tin and pierce it with a fork.Cook the lardons in a pan without adding anything to themWhip the eggs, cream, salt, pepper, and nutmeg in a salad bowl.Place the lardons onto the doughSprinkle the grated cheese.Bake for 25 minutes at 200 °C.For a vegetarian option, you can replace the lardons with vegetables like courgette, peppers, broccoli, carrots, etc.Discover our beginner's cooking guide!Impress your friends with your cooking. (Source: rawpixel)Stuffed Goat’s Cheese To matoesPreparation time: 10 minutes.Cooking time: 20 minutes.Budget per person: £1.50Ingredients:8 tomatoes350g of fresh goat’s cheese50g of walnut kernels200g of wheat semolina30g of breadcrumbs1 tablespoon of honeyOlive oilSaltRecipe for serving four people:Cut the tops off the tomatoes and scoop out the insidesMix the goat’s cheese, honey, the insides of the tomatoes, a tablespoon of olive oil, nuts, breadcrumbs, and salt in a salad bowl.Insert into the tomatoesPlace the tops back on the tomatoes and add tablespoon of olive oilCook for 20 minutes at 180 °CServe with semolina prepared in advance.If you don’t like goat’s cheese, you can always replace it with ricotta or cream cheese with herbs.Buckwheat Pancakes with HamPreparation time: 15 minutes.Cooking time: 15 minutes.Budget per person: £1.50Ingredients:4 buckwheat pancakes4 slices of ham4 eggsLettuce80g of grated cheese4 tablespoons of thick creme fraicheOlive oilVinaigretteSaltRecipe for serving four people:Fry the 4 eggs with a bit of olive oil and salt.Put to one sideReheat the buckwheat pancakes with a bit of oilPlace a slice of ham into the middle with the crème fraîche, egg, and grated cheeseFold the pancake into a squareRepeat for the over pancakesServe with lettuce and vinaigretteFor a vegetarian option, you can always replace the ham with mushrooms or sliced avocado.Sautéd Pineapple PorkPreparation time: 15 minutes.Cooking time: 10 minutes.Budget per person: £1.50Ingredients:400g of pork tenderloin1 jar of sliced pineapple200g of rice1/2 a red pepper1 shallot1 tablespoon of cornstarchOlive oilSaltRecipe for serving four people:Dice the pork and sauté it in oil in a frying pan or skilletPut to one sideIn the hot pan, sauté the crushed shallot and diced pepper.Dilute the cornstarch in 3 tablespoons of pineapple juice and salt.Add this pineapple sauce to diced pineapple.Cook for 2 minutes.Serve with rice.If you're a big fan of pork, you could replace the pork tenderloin with tender pork chops, too.Desserts for BeginnersDesserts are far from a hassle!There are easy recipes. Feel like a homemade chocolate cake but you’re on your own or can't be bothered with baking?Mugcake it is!Forget complicated crumble, clafouti, rice pudding, or crème patissière. Let’s make things simple.You should only really get strawberries when they're in season. (Source: Engin_Akyurt)Chocolate MugcakePreparation time: 5 minutes.Cooking time: 3 minutes.Budget per person: £1Ingredients:1 egg20g of flour20g of sugar30g of butter40g of dark chocolateRecipe for one person:Place the butter and chocolate into a mug and microwave for 30 seconds.Smoothly mix and then add flour and sugar.Mix again.Add the egg and mix it in.Put in the microwave for 1 minute.I bet you didn't think that a cake could be baked in less than ten minutes, but there you have it! There definitely won't be any leftovers.Orange Blossom French ToastPreparation time: 10 minutes.Cooking time: 5 minutes.Budget per person: £2.50Ingredients:1 stale baguette (usually leftover from another meal)Orange blossom3 eggs140g of unsweetened condensed milk2 sachets of vanilla sugar2 tablespoons of powdered sugarRapeseed oilRecipe for serving four people:Whip the eggs with the condensed milk, vanilla sugar, and sugar.Add a tablespoon of orange blossom and mix it all together.Cut the bread into slices.Quickly plunge the bread into the mix and take it straight back out and put it onto a plate.Heat the oilBrown the bread on both sidesServe warmThe orange blossom adds a refreshing zesty and tangy addition to a traditional recipe and while we've put it down as a dessert, it's also great for brunch on the weekend.Speculaas and Strawberry DessertPreparation time: 10 minutes.Budget per person: £1.80Ingredients:300g of strawberries8 speculaas2 pots of vanilla puddingWhipped creamRecipe for serving four people:Wash the strawberries, keep four to one side and place the rest into a blender.Place the mix into ramekins and cover with half a pot of vanilla pudding.Sprinkle speculaas crumbs on top.Serve with whipped cream, a bit more speculaas on top, and half a strawberry.As you can see, you can get most of these on the table in 30 minutes or less and for those that take longer, it's just because you have to cook them for a little longer.If you're out of dinner ideas, don't forget there are books and websites with plenty of easy dinners you can make. Some websites even organise their recipes by ingredient so you can see what you have in your cupboards and make it.Whether you're looking for hearty casserole recipes, how to make a satisfying stir-fry, making some chilli con carne in a slow cooker, there are a number of great websites as well as books to get you started.Or you can search for a  cooking course  London and learn how to make more elaborate dishes.If you're willing to spend more time, there are also plenty of great resources on how to make a roasted chicken dinner. If you've got chicken in th e fridge or freezer, there are easy chicken recipes for your weeknight dinners or suppers, too!VocabularyIf a few terms were Greek to you, here’s a couple definitions. We've got a few definitions in our other articles on cooking, so make sure to read them, too!Kneaded ButterThis is butter at room temperature that has been worked with a spatula until it has a creamy consistency.DiluteThis means adding a substance to a liquid to weaken it. It’s similar to dissolving.Now discover the best cooking quotes to keep you inspired...